The body also changes seasons: why defenses weaken and how to keep them awake. By Any Altamirano HoyLunes – The air turns colder, the afternoons grow shorter, and the parks are painted in golden leaves. With autumn also comes a silent challenge: keeping the immune system alert against viruses, colds, and a fatigue that seems to drift in with…
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A step in the opposite direction that awakens dormant muscles, balances the mind, and teaches that moving forward does not always mean going ahead. By Jorge Alonso Curiel HoyLunes – Walking is one of the simplest and most recommended exercises by experts, but a curious trend is gaining ground among physiotherapists and athletes: walking backwards. What once seemed like…
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Muscle tension associated with occlusal imbalance can cause headaches, jaw pain, and altered hearing. Orthodontic treatment eliminates bite interferences, redirects occlusal forces, and normalizes masticatory function. Valencia – Poor dental occlusion, also known as malocclusion, is more than just an aesthetic issue. Its consequences can lead to cavities and periodontal diseases, as well as craniofacial discomfort, headaches, and…
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