An urgent call to dismantle fear, violence, and excessive competition in order to choose, every day, the path of peace and empathy. By M.ª Pilar Rueda Requena Hoylunes – A few days ago, we were shocked by the news of a young man who, with a precise shot, ended another person’s life. This event causes astonishment due to its…
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A poetic journey between snow and silence: Maxence Fermine’s debut novel as an unforgettable haiku. By Jorge Alonso Curiel HoyLunes – “The true poet possesses the art of tightrope walking. Writing means advancing word by word along a thread of beauty, along the thread of a poem, of a work, of a story stamped on silk paper.” These words,…
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Empathy as a bridge: how listening, understanding, and accompanying transform both the guide and the one seeking growth. By Ana Rosa Rodríguez HoyLunes – In professional personal guidance and psychotherapy, the primary objective is to help people better understand themselves. To achieve this, strategies are offered, and a psycho-emotional environment is provided that enables them to improve their psychological…
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An intimate portrait of the invisible women who lift our lives with tenderness, strength, and shared silences. By Lidia Roselló HoyLunes – In January of this year, I lost my grandmother, that superwoman who held the family together against all odds. Surely this resonates with you as well: perhaps a grandmother, a mother, an aunt… I am speaking of…
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From molecular prediction to advanced therapies: immunology paves the way toward a more human, precise, and preventive medicine. By Silvia SÁNCHEZ-RAMÓN HoyLunes – “Imagination is more important than knowledge. Knowledge is limited. Imagination embraces the entire world, stimulates progress, and gives rise to evolution”. This famous phrase, attributed to Albert Einstein after the solar eclipse of May 29, 1919,…
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Art as a language of healing: a bridge between memory, empathy, and hope. By Claudia Benitez HoyLunes – In previous articles, I have spoken about how art offers a space where the most complex emotions, sometimes impossible to name, find a voice. That whisper that surrounds us and moves through our bodies, inviting us to reconcile, capable of healing…
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It has been 24 years since the most significant terrorist attack in history, one that made the world a more anxious, distrustful, and somber place. By Jorge Alonso Curiel HoyLunes – There are days, moments over the course of the years, that we cannot forget. We all remember what we were doing and where we were on Tuesday, September…
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Between the pressure of new beginnings and the tenderness of self-acceptance: September as a reminder that it’s also possible to start slowly. By Lidia Roselló HoyLunes – September has something of a trap; it isn’t the first month of the year, but it feels like it. Bookstores fill up with planners carrying motivational messages. Social media fills with goals…
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When courage becomes medicine for the soul: a call to let go of the past and be reborn into a new story. By Omaira Vivas HoyLunes – After having lived through not-so-good episodes in life, it is necessary to examine how much they have affected us and not let time and distance be the ones to intervene in the…
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Between the cold blue light and the warm light of the soul: a reflection on technology, empathy, and the essential. By M. J. Ruiz HoyLunes – We live in a world that moves far too fast. We hardly ever stop to notice who passes by; and if we do, it is only to judge their outfit, the phone they…
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