With the cold at the door, it’s a good time to strengthen habits—without panic—and consult a specialist when the situation requires it. By Any Altamirano HoyLunes – With the start of the cold season and the increase in indoor living, November becomes a key month for the health of boys and girls. It’s not a time for alarm, but…
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When Autumn Puts Immunity to the Test
The body also changes seasons: why defenses weaken and how to keep them awake. By Any Altamirano HoyLunes – The air turns colder, the afternoons grow shorter, and the parks are painted in golden leaves. With autumn also comes a silent challenge: keeping the immune system alert against viruses, colds, and a fatigue that seems to drift in with…
Read MoreEarly Detection of Breast Cancer: October Reminded Us What Truly Matters
Between medical progress and human empathy, the pink month left an open question: what happens after the ribbon? By Any Altamirano HoyLunes – In October, calendars turn pink. But behind every campaign, every smiling photograph, lies a quiet truth: breast cancer does not wait for symbolic months. Early detection —a phrase repeated so often— remains the most powerful and…
Read MoreHeat Cannot Be Fought with Water Alone
A summer conversation about warnings, solutions, and the urgency of adapting to a hotter future. By Any Altamirano HoyLunes.– The afternoon was falling over the city under an unforgiving sun. On the terraces, fans barely managed to stir the heavy air. Meanwhile, official thermometers hovered around *“40 degrees in Valencia,”* and in other parts of the Valencian Community and…
Read MoreMariana’s Everlasting Love
“Mariana’s Everlasting Love” is a touching narration about enduring love, family, and personal growth, that true love is not only measured in moments of happiness but also in the ability to overcome challenges together, always keeping hope and love alive. By Any Altamirano Hoylunes – In the enchanting city of Valencia, Mariana and her husband shared a love that transcended…
Read MoreThe Refuge of Our Love With Mariana
Mariana and her Husband, a tale of unconditional love, of how two souls intertwine to face life together. It’s an ode to true love, one that overcomes storms and strengthens in adversity, demonstrating true strength in unity and mutual support. By Any Altamirano Hoylunes – In the charming city of Valencia, Mariana lived a life filled with love and challenges.…
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