The stories of Daniel and Paula, patients at the Vithas Neurorehabilitation Center in Elche, reflect how going back to school can become a more positive experience for children and adolescents with ASD. Valencia – Daniel, age 7, faces his first day of primary school with a mix of excitement and nerves. To help him, his parents have designed a…
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Vithas Valencia Turia Specialists: Running Long Starts in the Stomach
Beyond the stopwatch and the running shoes, specialists at Vithas Valencia Turia remind us that the digestive system also needs preparation to withstand the challenge of a long-distance race. Flatulence, nausea, heaviness, abdominal bloating, or diarrhea are some of the gastrointestinal symptoms experienced by runners during training or on race day itself. A light breakfast with easily digestible carbohydrates and…
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