Between the pressure of new beginnings and the tenderness of self-acceptance: September as a reminder that it’s also possible to start slowly. By Lidia Roselló HoyLunes – September has something of a trap; it isn’t the first month of the year, but it feels like it. Bookstores fill up with planners carrying motivational messages. Social media fills with goals…
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When courage becomes medicine for the soul: a call to let go of the past and be reborn into a new story. By Omaira Vivas HoyLunes – After having lived through not-so-good episodes in life, it is necessary to examine how much they have affected us and not let time and distance be the ones to intervene in the…
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From fear to hope: the human legacy of a princess who defied prejudice and borders. Beyond the palaces, Diana wrote with simple gestures a story of compassion and dignity. By Jorge Alonso Curiel HoyLunes – The day Lady Di, the People’s Princess, died, that August 31, 1997, I suffered three great shocks. The first was that my grandmother woke me…
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Between the cold blue light and the warm light of the soul: a reflection on technology, empathy, and the essential. By M. J. Ruiz HoyLunes – We live in a world that moves far too fast. We hardly ever stop to notice who passes by; and if we do, it is only to judge their outfit, the phone they…
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Beyond the stopwatch and the running shoes, specialists at Vithas Valencia Turia remind us that the digestive system also needs preparation to withstand the challenge of a long-distance race. Flatulence, nausea, heaviness, abdominal bloating, or diarrhea are some of the gastrointestinal symptoms experienced by runners during training or on race day itself. A light breakfast with easily digestible carbohydrates and…
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When the wound becomes creation: art as a language of healing and resistance. By Claudia Benítez HoyLunes – Violence inhabits us like an ancient shadow, anchored in our memory; at times it creeps into our skin in the form of fear, other times it ignites in the blood as anger, and sometimes it settles in our chest as a…
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Eusebio Poncela: an unrepeatable actor who transformed Spanish cinema, theater, and television with sensitivity, courage, and a life marked by authenticity. At the age of 79, leaving behind a brilliant legacy, marked by a powerful and recognizable personality. By Jorge Alonso Curiel HoyLunes – He always brought to mind William Hurt. He was the Spanish William Hurt. His profound…
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Wildfires, floods, and the urgency of a new democratic and community-based model to confront environmental catastrophes. By M.ª Pilar Rueda Requena Hoylunes – We watch in dismay as several weeks of intense, uncontrolled wildfires devastate our country, especially in the northeast. Yet this is not a new release: the scene repeats itself every summer with greater intensity and frequency.…
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A summer conversation about warnings, solutions, and the urgency of adapting to a hotter future. By Any Altamirano HoyLunes.– The afternoon was falling over the city under an unforgiving sun. On the terraces, fans barely managed to stir the heavy air. Meanwhile, official thermometers hovered around *“40 degrees in Valencia,”* and in other parts of the Valencian Community and…
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The Madrid-born actress passes away at the age of 42, leaving behind a legacy of talent, authenticity, and passion that defined a generation of Spanish cinema. By Jorge Alonso Curiel HoyLunes – Spain is in shock over the unexpected passing this past Sunday, August 24, in her hometown, of actress Verónica Echegui (Madrid, 1983–2025), at only 42 years old,…
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