Tag: #ana_rosa

Beyond the years and the wrinkles, aging involves an attitude. Old age does not begin with age itself, but with the renunciation of projects. Keeping the mind active, creating, and learning are the keys to a long and fulfilling life.   By Ana Rosa Rodríguez HoyLunes – It is common for people to experience a series of physical, cognitive, mental,…

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Empathy as a bridge: how listening, understanding, and accompanying transform both the guide and the one seeking growth.   By Ana Rosa Rodríguez HoyLunes – In professional personal guidance and psychotherapy, the primary objective is to help people better understand themselves. To achieve this, strategies are offered, and a psycho-emotional environment is provided that enables them to improve their psychological…

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