A journey from neurochemical stress under the sun to regaining clarity and focus through strategic nutrition. By Ehab Soltan HoyLunes – Last Sunday, those of us who call ourselves the «Naughty Brigade» gathered to face the first onslaughts of the May swelter. The air felt so heavy it seemed as though one had to push it aside with their…
Read MoreThe Hijacking of Your Brain: Why Summer Steals Your Energy and How to Reclaim Your Mental Spark
