A name that was once devotion, became tradition, and today bears the imprint of collective memory. By Ehab Soltan HoyLunes – There are names that sound like home; others, like church; some, like a novel. “Pilar” embodies that blend: it is devotion, custom, and presence. It is the name that has accompanied mothers, teachers, artists, and neighbors for decades…
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More than €105 billion and 76 million international visitors reaffirm Spain’s tourism leadership in 2025. But the most revealing figure is another: spending is growing faster than arrivals — a sign of maturity and evolution in the model. By Ehab Soltan HoyLunes — There is something in Spain that cannot be captured in numbers: the light, the gastronomy, the…
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In this sixth installment of “The Soup Tureen”, the story delves into the shadows of the Rock of Gibraltar. Lucía is torn from her home and confined between the murmur of the sea and the damp walls of a foreign house. From there, between threat and faith, the voice of a daughter tries to reach her mother. What once seemed…
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The body also changes seasons: why defenses weaken and how to keep them awake. By Any Altamirano HoyLunes – The air turns colder, the afternoons grow shorter, and the parks are painted in golden leaves. With autumn also comes a silent challenge: keeping the immune system alert against viruses, colds, and a fatigue that seems to drift in with…
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A step in the opposite direction that awakens dormant muscles, balances the mind, and teaches that moving forward does not always mean going ahead. By Jorge Alonso Curiel HoyLunes – Walking is one of the simplest and most recommended exercises by experts, but a curious trend is gaining ground among physiotherapists and athletes: walking backwards. What once seemed like…
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Muscle tension associated with occlusal imbalance can cause headaches, jaw pain, and altered hearing. Orthodontic treatment eliminates bite interferences, redirects occlusal forces, and normalizes masticatory function. Valencia – Poor dental occlusion, also known as malocclusion, is more than just an aesthetic issue. Its consequences can lead to cavities and periodontal diseases, as well as craniofacial discomfort, headaches, and…
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Although Halloween is often considered an imported celebration from the United States, its origin dates back to ancient Celtic Europe — a territory that included parts of northern Spain. The Spanish traditions of November 1 and 2 share the same roots that gave shape to this festivity, proving that it is not as foreign as it may seem. By…
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We live amid a saturation of perfect images and indifference to the pain of others. In a world where violence disguises itself as normality and well-being becomes a simulation, true resistance can be as simple —and as difficult— as learning to feel again. By Claudia Benitez HoyLunes — In times when the growing threat of war wavers like a…
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Between medical progress and human empathy, the pink month left an open question: what happens after the ribbon? By Any Altamirano HoyLunes – In October, calendars turn pink. But behind every campaign, every smiling photograph, lies a quiet truth: breast cancer does not wait for symbolic months. Early detection —a phrase repeated so often— remains the most powerful and…
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From “winter sun” to active tourism: proposals, figures, and guidelines for Spain to turn the Christmas season into a responsible extension of its tourism success. By Ehab Soltan HoyLunes — In recent years, Spain’s tourism map has learned to speak more than one word: sun, beach, heritage… and now, increasingly, winter. While the summer season remains the economic locomotive…
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